Sarah Luty 24:39 row
5,020
Meters
24:39.5
Time
2:27.3
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
January 09, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.5 | 5,020 | 2:27.3 | 109 | 676 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 24:39.5 | 982 | 2:22.3 | 121 | 717 | 24 |