Sarah Luty 24:24 row
5,019
Meters
24:24.0
Time
2:25.8
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
January 04, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.0 | 5,019 | 2:25.8 | 113 | 688 | 23 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 24:24.0 | 938 | 2:20.7 | 126 | 732 | 23 |