Sarah Luty 23:59 row
5,023
Meters
23:59.5
Time
2:23.2
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
January 03, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.5 | 5,023 | 2:23.2 | 119 | 709 | 24 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 23:59.5 | 865 | 2:18.4 | 132 | 753 | 24 |