Sarah Luty 30:00 row

6,036

Meters

30:00.0

Time

2:29.1

Pace

315

Calories

Average Watts106
Calories Per Hour663
Stroke Rate22
Drag Factor106

July 23, 2023 13:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,036 2:29.1 106 663 22
1:00.0 196 2:33.0 98 635 24
2:00.0 200 2:30.0 104 656 23
3:00.0 198 2:31.5 101 646 23
4:00.0 200 2:30.0 104 656 22
5:00.0 195 2:33.8 96 630 22
6:00.0 195 2:33.8 96 630 22
7:00.0 198 2:31.5 101 646 22
8:00.0 199 2:30.7 102 651 22
9:00.0 200 2:30.0 104 656 22
10:00.0 205 2:26.3 112 684 22
11:00.0 200 2:30.0 104 656 23
12:00.0 197 2:32.2 99 641 22
13:00.0 196 2:33.0 98 635 22
14:00.0 201 2:29.2 105 662 23
15:00.0 205 2:26.3 112 684 23
16:00.0 202 2:28.5 107 667 22
17:00.0 197 2:32.2 99 641 23
18:00.0 198 2:31.5 101 646 22
19:00.0 195 2:33.8 96 630 23
20:00.0 198 2:31.5 101 646 23
21:00.0 199 2:30.7 102 651 24
22:00.0 202 2:28.5 107 667 22
23:00.0 202 2:28.5 107 667 23
24:00.0 204 2:27.0 110 678 23
25:00.0 207 2:24.9 115 695 23
26:00.0 206 2:25.6 113 690 22
27:00.0 205 2:26.3 112 684 23
28:00.0 211 2:22.1 122 719 23
29:00.0 216 2:18.8 131 749 23
30:00.0 212 2:21.5 124 725 22