Sarah Luty 3:08 row
411
Meters
3:08.8
Time
3:49.6
Pace
20
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
July 11, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.8 | 411 | 3:49.6 | 29 | 399 | 22 |
| 3:08.8 | 412 | 3:49.1 | 29 | 400 | 22 |