Sarah Luty 1200m row
1,200
Meters
5:54.3
Time
2:27.6
Pace
64
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
April 04, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.3 | 1,200 | 2:27.6 | 109 | 674 | 26 |
| 1:26.1 | 300 | 2:23.5 | 118 | 707 | 28 |
| 1:29.1 | 600 | 2:28.5 | 107 | 667 | 27 |
| 1:30.2 | 900 | 2:30.3 | 103 | 654 | 27 |
| 1:28.9 | 1,200 | 2:28.1 | 108 | 670 | 26 |