Sarah Luty 1200m row
1,200
Meters
5:50.8
Time
2:26.1
Pace
65
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
April 03, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.8 | 1,200 | 2:26.1 | 112 | 685 | 26 |
| 1:24.5 | 300 | 2:20.8 | 125 | 731 | 28 |
| 1:27.2 | 600 | 2:25.3 | 114 | 692 | 26 |
| 1:29.4 | 900 | 2:29.0 | 106 | 664 | 26 |
| 1:29.7 | 1,200 | 2:29.5 | 105 | 660 | 26 |