Sarah Luty 10000m row

10,000

Meters

46:16.8

Time

2:18.8

Pace

508

Calories

Average Watts131
Calories Per Hour750
Stroke Rate24
Stroke Count1151
Drag Factor108

September 12, 2025 11:03:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:16.8 10,000 2:18.8 131 750 24
2:19.4 500 2:19.4 129 744 25
2:19.7 1,000 2:19.7 128 741 24
2:19.2 1,500 2:19.2 130 746 24
2:19.8 2,000 2:19.8 128 740 24
2:18.5 2,500 2:18.5 132 753 24
2:18.5 3,000 2:18.5 132 753 25
2:18.1 3,500 2:18.1 133 757 25
2:18.6 4,000 2:18.6 131 752 25
2:18.1 4,500 2:18.1 133 757 25
2:17.6 5,000 2:17.6 134 762 25
2:18.9 5,500 2:18.9 131 749 25
2:19.0 6,000 2:19.0 130 748 25
2:19.0 6,500 2:19.0 130 748 25
2:19.1 7,000 2:19.1 130 747 25
2:19.9 7,500 2:19.9 128 739 25
2:20.3 8,000 2:20.3 127 736 25
2:20.1 8,500 2:20.1 127 738 25
2:16.3 9,000 2:16.3 138 775 26

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Workout Graph

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