Sarah Luty 6x500m/2:00r row
3,000
Meters
13:42.8
Time
2:17.1
Pace
173
Calories
| Rest Distance | 2,331 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,331 |
| Overall Time | 25:42.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 110 |
August 22, 2025 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.8 | 3,000 | 2:17.1 | 136 | 767 | 25 | |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 25 | |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 25 | |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 25 | |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 25 | |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 25 | |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 25 | |
| r2,331 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.