Sarah Luty v2:00/1:00r...1 row
850
Meters
2:00.0
Time
1:10.5
Pace
25
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 850 |
| Overall Time | 3:00.0 |
| Average Watts | 995 |
|---|---|
| Calories Per Hour | 3724 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
July 19, 2025 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 850 | 1:10.5 | 995 | 3724 | 24 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 |