Sarah Luty 3x500m/2:00r row
1,500
Meters
6:49.1
Time
2:16.3
Pace
87
Calories
| Rest Distance | 1,200 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,700 |
| Overall Time | 12:49.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 106 |
July 19, 2025 14:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.1 | 1,500 | 2:16.3 | 138 | 775 | 25 | |
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 25 | |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 25 | |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 26 | |
| r1,200 |
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Workout Graph
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