Sarah Luty 23:32 row
5,099
Meters
23:32.2
Time
2:18.4
Pace
262
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 107 |
July 15, 2025 09:21:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.2 | 5,099 | 2:18.4 | 132 | 753 | 24 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 24 |
| 4:38.5 | 500 | 2:18.4 | 132 | 754 | 24 |
| 6:57.0 | 500 | 2:18.5 | 132 | 753 | 24 |
| 9:15.9 | 500 | 2:18.9 | 131 | 749 | 25 |
| 11:32.1 | 500 | 2:16.2 | 139 | 776 | 25 |
| 13:48.2 | 500 | 2:16.1 | 139 | 777 | 25 |
| 16:04.5 | 500 | 2:16.3 | 138 | 775 | 25 |
| 18:20.9 | 500 | 2:16.4 | 138 | 774 | 25 |
| 20:37.7 | 500 | 2:16.8 | 137 | 770 | 25 |
| 21:06.2 | 99 | 2:23.9 | 117 | 703 | 21 |
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Workout Graph
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