Sarah Luty v250m/2:00r...13 row

7,750

Meters

35:36.8

Time

2:17.8

Pace

445

Calories

Rest Distance4,879
Rest Time26:00.0
Overall Distance12,629
Overall Time1:01:36.8
Average Watts134
Calories Per Hour759
Stroke Rate25
Stroke Count908
Drag Factor110

July 03, 2025 13:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:36.8 7,750 2:17.8 134 759 25
1:09.3 250 2:18.6 131 752 25
r: 2:00 395
2:17.9 500 2:17.9 133 759 25
r: 2:00 401
3:25.9 750 2:17.2 135 765 25
r: 2:00 399
4:35.3 1,000 2:17.6 134 761 25
r: 2:00 378
3:24.0 750 2:16.0 139 778 25
r: 2:00 403
2:16.7 500 2:16.7 137 771 25
r: 2:00 349
1:07.0 250 2:14.0 145 800 26
r: 2:00 403
2:17.3 500 2:17.3 135 765 26
r: 2:00 395
3:28.7 750 2:19.1 130 747 26
r: 2:00 327
4:38.5 1,000 2:19.2 130 746 25
r: 2:00 328
3:29.0 750 2:19.3 129 745 26
r: 2:00 333
2:19.3 500 2:19.3 129 745 26
r: 2:00 386
1:07.9 250 2:15.8 140 780 26
r: 2:00 382
r4,879

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Workout Graph

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