Sarah Luty 14:19 row
3,014
Meters
14:19.2
Time
2:22.5
Pace
170
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 24 |
Drag Factor | 110 |
June 16, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:19.2 | 3,014 | 2:22.5 | 121 | 715 | 24 |
5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
14:19.2 | 919 | 2:21.0 | 125 | 729 | 24 |