Sarah Luty 1000m row
1,000
Meters
4:20.6
Time
2:10.3
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
June 16, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 26 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 26 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 26 |