Sarah Luty 10000m row
10,000
Meters
46:50.3
Time
2:20.5
Pace
561
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
June 02, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.3 | 10,000 | 2:20.5 | 126 | 734 | 24 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 25 |
| 2:21.5 | 1,000 | 2:21.5 | 124 | 725 | 24 |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 732 | 24 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 24 |
| 2:20.7 | 2,500 | 2:20.7 | 126 | 732 | 24 |
| 2:20.6 | 3,000 | 2:20.6 | 126 | 733 | 24 |
| 2:21.1 | 3,500 | 2:21.1 | 125 | 728 | 24 |
| 2:19.1 | 4,000 | 2:19.1 | 130 | 747 | 24 |
| 2:19.6 | 4,500 | 2:19.6 | 129 | 742 | 24 |
| 2:19.7 | 5,000 | 2:19.7 | 128 | 741 | 24 |
| 2:21.3 | 5,500 | 2:21.3 | 124 | 726 | 24 |
| 2:21.4 | 6,000 | 2:21.4 | 124 | 726 | 24 |
| 2:20.5 | 6,500 | 2:20.5 | 126 | 734 | 24 |
| 2:20.7 | 7,000 | 2:20.7 | 126 | 732 | 24 |
| 2:21.5 | 7,500 | 2:21.5 | 124 | 725 | 24 |
| 2:21.4 | 8,000 | 2:21.4 | 124 | 726 | 25 |
| 2:21.4 | 8,500 | 2:21.4 | 124 | 726 | 24 |
| 2:21.3 | 9,000 | 2:21.3 | 124 | 726 | 25 |
| 2:20.7 | 9,500 | 2:20.7 | 126 | 732 | 24 |
| 2:16.8 | 10,000 | 2:16.8 | 137 | 770 | 25 |