Sarah Luty 10167m row
10,167
Meters
48:55.3
Time
2:24.3
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
May 17, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.3 | 10,167 | 2:24.3 | 116 | 700 | 24 |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 25 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 698 | 24 |
| 2:24.0 | 1,500 | 2:24.0 | 117 | 703 | 24 |
| 2:24.2 | 2,000 | 2:24.2 | 117 | 701 | 25 |
| 2:23.8 | 2,500 | 2:23.8 | 118 | 705 | 24 |
| 2:23.8 | 3,000 | 2:23.8 | 118 | 705 | 24 |
| 2:23.1 | 3,500 | 2:23.1 | 119 | 711 | 24 |
| 2:24.1 | 4,000 | 2:24.1 | 117 | 702 | 25 |
| 2:25.7 | 4,500 | 2:25.7 | 113 | 689 | 24 |
| 2:25.0 | 5,000 | 2:25.0 | 115 | 695 | 24 |
| 2:25.4 | 5,500 | 2:25.4 | 114 | 691 | 24 |
| 2:25.0 | 6,000 | 2:25.0 | 115 | 695 | 24 |
| 2:25.4 | 6,500 | 2:25.4 | 114 | 691 | 25 |
| 2:25.6 | 7,000 | 2:25.6 | 113 | 690 | 24 |
| 2:26.6 | 7,500 | 2:26.6 | 111 | 682 | 24 |
| 2:26.4 | 8,000 | 2:26.4 | 112 | 683 | 25 |
| 2:24.5 | 8,500 | 2:24.5 | 116 | 699 | 24 |
| 2:24.5 | 9,000 | 2:24.5 | 116 | 699 | 25 |
| 2:23.0 | 9,500 | 2:23.0 | 120 | 711 | 25 |
| 2:21.7 | 10,000 | 2:21.7 | 123 | 723 | 25 |
| 0:45.5 | 10,167 | 2:16.2 | 138 | 776 | 26 |