Sarah Luty 47:54 row
10,008
Meters
47:54.5
Time
2:23.6
Pace
559
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 05, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.5 | 10,008 | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 47:54.5 | 639 | 2:16.5 | 137 | 773 | 24 |