Daniel Tchemerinsky Konieczny v50c/2:00r...7 SkiErg
3,623
Meters
13:40.4
Time
1:53.2
Pace
260
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,737 |
| Overall Time | 25:40.4 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 33 |
| Stroke Count | 456 |
| Drag Factor | 88 |
March 28, 2025 13:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.4 | 3,623 | 1:53.2 | 241 | 1129 | 33 | |
| 2:40.7 | 704 | 1:54.1 | 235 | 1110 | 32 | |
| r: 2:00 | 20 | |||||
| 1:58.2 | 538 | 1:49.8 | 264 | 1208 | 33 | |
| r: 2:00 | 17 | |||||
| 1:32.8 | 414 | 1:52.0 | 249 | 1155 | 34 | |
| r: 2:00 | 18 | |||||
| 1:02.7 | 278 | 1:52.7 | 244 | 1139 | 35 | |
| r: 2:00 | 17 | |||||
| 1:36.7 | 423 | 1:54.3 | 234 | 1106 | 34 | |
| r: 2:00 | 17 | |||||
| 2:04.0 | 552 | 1:52.3 | 247 | 1150 | 34 | |
| r: 2:00 | 25 | |||||
| 2:45.3 | 714 | 1:55.7 | 226 | 1076 | 33 | |
| r114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.