Daniel Tchemerinsky Konieczny v1000m/2:00r...5 BikeErg
5,000
Meters
8:52.9
Time
1:46.5
Pace
189
Calories
| Rest Distance | 2,487 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,487 |
| Overall Time | 18:52.9 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| RPM | 82 |
| Revolution Count | 735 |
| Power/kg | 2.51 |
| Drag Factor | 111 |
February 22, 2025 19:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:52.9 | 5,000 | 1:46.5 | 289 | 1294 | 82 | |
| 1:45.5 | 1,000 | 1:45.5 | 298 | 1325 | 84 | |
| r: 2:00 | 609 | |||||
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1346 | 85 | |
| r: 2:00 | 590 | |||||
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1331 | 84 | |
| r: 2:00 | 82 | |||||
| 1:44.5 | 1,000 | 1:44.5 | 307 | 1355 | 85 | |
| r: 2:00 | 616 | |||||
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1137 | 76 | |
| r: 2:00 | 590 | |||||
| r2,487 |
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Workout Graph
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