Daniel Tchemerinsky Konieczny v10000m/r...3
20,000
Meters
53:48.4
Time
1:47.5
Pace
1155
Calories
| Transition Time | 0:01.0 |
|---|
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 51 |
December 02, 2023 17:06:21
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 53:48.4 | 20,000 | 1:47.5 | 281 | 1272 | 51 | |
| 17:19.4 | 10,000 |  |
1:43.9 | 312 | 1372 | 86 |
| 18:43.2 | 5,000 |  |
1:52.3 | 247 | 1150 | 34 |
| 17:44.7 | 5,000 |  |
1:46.4 | 290 | 1298 | 27 |
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Workout Graph
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