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Daniel Tchemerinsky Konieczny 10000m row

10,000

Meters

39:54.0

Time

1:59.7

Pace

657

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate23
Stroke Count956
Drag Factor147

September 25, 2025 21:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:54.0 10,000 1:59.7 204 1002 657 23
2:02.8 500 2:02.8 189 950 32 24
2:02.0 1,000 2:02.0 193 963 32 23
2:01.3 1,500 2:01.3 196 974 32 23
2:02.6 2,000 2:02.6 190 953 32 23
2:02.7 2,500 2:02.7 189 952 32 23
2:02.2 3,000 2:02.2 192 960 32 23
2:00.7 3,500 2:00.7 199 985 33 23
2:00.3 4,000 2:00.3 201 991 33 23
2:00.5 4,500 2:00.5 200 988 33 23
2:00.4 5,000 2:00.4 201 990 33 24
2:01.3 5,500 2:01.3 196 974 32 24
2:00.0 6,000 2:00.0 203 997 33 24
1:59.3 6,500 1:59.3 206 1009 33 24
1:58.8 7,000 1:58.8 209 1018 33 24
1:58.5 7,500 1:58.5 210 1023 33 24
1:59.6 8,000 1:59.6 205 1004 33 24
2:00.9 8,500 2:00.9 198 981 32 24
1:55.2 9,000 1:55.2 229 1087 34 24
1:54.8 9,500 1:54.8 231 1096 34 26
1:50.3 10,000 1:50.3 261 1197 36 27

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Workout Graph

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