Daniel Tchemerinsky Konieczny 3x300m/2:00r row
900
Meters
3:02.5
Time
1:41.3
Pace
72
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 953 |
| Overall Time | 9:02.5 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 150 |
May 27, 2025 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.5 | 900 | 1:41.3 | 336 | 1455 | 28 | |
| 1:01.7 | 300 | 1:42.8 | 322 | 1407 | 28 | |
| 1:00.5 | 300 | 1:40.8 | 341 | 1474 | 29 | |
| 1:00.3 | 300 | 1:40.5 | 345 | 1486 | 29 | |
| r53 |
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