Fernando Bernal 5:24 row
1,022
Meters
5:24.7
Time
2:38.8
Pace
54
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
March 27, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,022 | 2:38.8 | 87 | 600 | 27 | 125 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 31 | |
| 5:24.0 | 79 | 2:31.8 | 100 | 643 | 24 |
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Workout Graph
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