Fernando Bernal 40:35 row
10,022
Meters
40:35.6
Time
2:01.5
Pace
657
Calories
167
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 33 |
| Stroke Count | 1296 |
March 25, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.6 | 10,022 | 2:01.5 | 195 | 971 | 33 | 167 |
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 33 | |
| 20:00.0 | 2,463 | 2:01.8 | 194 | 966 | 33 | |
| 30:00.0 | 2,482 | 2:00.8 | 198 | 982 | 33 | |
| 40:00.0 | 2,501 | 1:59.9 | 203 | 997 | 35 | |
| 40:35.0 | 147 | 1:59.0 | 207 | 1013 | 33 |
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Workout Graph
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