Fernando Bernal 29:08 row
7,015
Meters
29:08.3
Time
2:04.6
Pace
448
Calories
171
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 33 |
| Stroke Count | 951 |
March 19, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.3 | 7,015 | 2:04.6 | 181 | 922 | 33 | 171 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 32 | |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 34 | |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 34 | |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 34 | |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 34 | |
| 29:08.0 | 1,016 | 2:02.0 | 193 | 962 | 35 |
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Workout Graph
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