Fernando Bernal 44:50 row
11,019
Meters
44:50.6
Time
2:02.0
Pace
718
Calories
162
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 32 |
| Stroke Count | 1408 |
March 18, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.6 | 11,019 | 2:02.0 | 192 | 961 | 32 | 162 |
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 31 | |
| 20:00.0 | 2,456 | 2:02.1 | 192 | 960 | 32 | |
| 30:00.0 | 2,463 | 2:01.8 | 194 | 966 | 33 | |
| 40:00.0 | 2,492 | 2:00.3 | 201 | 990 | 33 | |
| 44:50.0 | 1,189 | 2:01.9 | 193 | 964 | 34 |
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Workout Graph
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