Fernando Bernal 5:18 row
1,090
Meters
5:18.3
Time
2:26.0
Pace
60
Calories
125
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 28 |
Stroke Count | 166 |
March 18, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:18.3 | 1,090 | 2:26.0 | 112 | 686 | 28 | 125 |
5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 33 | |
5:18.0 | 49 | 3:03.6 | 56 | 494 | 23 |
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Workout Graph

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