Fernando Bernal 10:05 row
2,015
Meters
10:05.0
Time
2:30.1
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
March 17, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,015 | 2:30.1 | 103 | 656 | 31 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 31 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 31 |
| 10:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.