Fernando Bernal 5:09 row
1,014
Meters
5:09.1
Time
2:32.4
Pace
54
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
March 13, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,014 | 2:32.4 | 99 | 640 | 22 | 136 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 31 | |
| 5:09.0 | 28 | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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