Fernando Bernal 46:06 row
11,024
Meters
46:06.1
Time
2:05.4
Pace
699
Calories
163
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 1428 |
March 12, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.1 | 11,024 | 2:05.4 | 177 | 910 | 32 | 163 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 32 | |
| 20:00.0 | 2,401 | 2:04.9 | 179 | 917 | 32 | |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 913 | 32 | |
| 40:00.0 | 2,395 | 2:05.2 | 178 | 912 | 32 | |
| 46:06.0 | 1,480 | 2:03.6 | 185 | 937 | 33 |
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Workout Graph
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