Fernando Bernal 32:26 row
8,029
Meters
32:26.6
Time
2:01.2
Pace
527
Calories
173
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 34 |
| Stroke Count | 1065 |
March 11, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.6 | 8,029 | 2:01.2 | 196 | 976 | 34 | 173 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 32 | |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 35 | |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 34 | |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 35 | |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 35 | |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 34 | |
| 32:26.0 | 610 | 1:59.6 | 204 | 1002 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.