Fernando Bernal 5:31 row
1,012
Meters
5:31.5
Time
2:43.7
Pace
52
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 168 |
March 10, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,012 | 2:43.7 | 80 | 574 | 29 | 131 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 32 | |
| 5:31.0 | 97 | 2:39.7 | 86 | 595 | 27 |
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Workout Graph
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