Fernando Bernal 34:06 row
8,021
Meters
34:06.0
Time
2:07.5
Pace
500
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 31 |
| Stroke Count | 1046 |
March 07, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.0 | 8,021 | 2:07.5 | 169 | 880 | 31 | 150 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 | |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 32 | |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 31 | |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 31 | |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 | |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 33 | |
| 34:06.0 | 957 | 2:08.5 | 165 | 867 | 33 |
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Workout Graph
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