Fernando Bernal 33:25 row
8,024
Meters
33:25.9
Time
2:04.9
Pace
510
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 32 |
| Stroke Count | 1047 |
March 06, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.9 | 8,024 | 2:04.9 | 179 | 916 | 32 | 156 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 | |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 32 | |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 32 | |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 31 | |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 32 | |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 33 | |
| 33:25.0 | 821 | 2:04.8 | 180 | 918 | 32 |
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Workout Graph
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