Fernando Bernal 11:35 row
2,522
Meters
11:35.3
Time
2:17.8
Pace
146
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 347 |
March 06, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.3 | 2,522 | 2:17.8 | 134 | 759 | 30 | 132 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 31 | |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 31 | |
| 11:35.0 | 321 | 2:27.9 | 108 | 671 | 29 |
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Workout Graph
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