Fernando Bernal 10:06 row
2,023
Meters
10:06.7
Time
2:29.9
Pace
109
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 135 |
March 05, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,023 | 2:29.9 | 104 | 657 | 22 | 124 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 | 130 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 29 | 122 |
| 10:06.7 | 18 | 3:06.1 | 54 | 486 | 9 | 121 |
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