Fernando Bernal 1000m row
1,000
Meters
3:35.3
Time
1:47.6
Pace
74
Calories
176
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 33 |
| Stroke Count | 120 |
| Drag Factor | 137 |
March 05, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 33 | 176 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 36 | 158 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 34 | 172 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 33 | 180 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 32 | 188 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 32 | 186 |
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Workout Graph
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