Fernando Bernal 10000m row
10,000
Meters
41:58.8
Time
2:05.9
Pace
630
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 1285 |
| Drag Factor | 137 |
March 05, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.8 | 10,000 | 2:05.9 | 175 | 903 | 30 | 147 |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 29 | 136 |
| 8:19.4 | 4,000 | 2:04.8 | 180 | 918 | 30 | 145 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 914 | 31 | 152 |
| 8:25.6 | 8,000 | 2:06.4 | 173 | 896 | 31 | 151 |
| 8:23.3 | 10,000 | 2:05.8 | 176 | 904 | 32 | 152 |
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Workout Graph
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