Fernando Bernal 5:14 row
1,022
Meters
5:14.1
Time
2:33.6
Pace
55
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 165 |
March 03, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,022 | 2:33.6 | 96 | 631 | 18 | 132 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 | 131 |
| 5:14.1 | 21 | 5:35.7 | 9 | 331 | 9 | 133 |
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Workout Graph
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