Fernando Bernal 13:06 row
3,016
Meters
13:06.2
Time
2:10.3
Pace
184
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 33 |
| Stroke Count | 407 |
February 20, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.2 | 3,016 | 2:10.3 | 158 | 844 | 33 | 158 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 34 | |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 33 | |
| 13:06.0 | 733 | 2:06.8 | 171 | 889 | 32 |
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Workout Graph
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