Fernando Bernal 5:17 row
1,020
Meters
5:17.8
Time
2:35.7
Pace
54
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 161 |
February 18, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,020 | 2:35.7 | 93 | 618 | 28 | 143 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 32 | |
| 5:17.0 | 54 | 2:37.4 | 90 | 608 | 24 |
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Workout Graph
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