Fernando Bernal 5:23 row
1,027
Meters
5:23.3
Time
2:37.4
Pace
54
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
February 12, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,027 | 2:37.4 | 90 | 608 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 31 |
| 5:23.0 | 48 | 3:59.5 | 25 | 387 | 21 |
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Workout Graph
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