Fernando Bernal 5:56 row
1,051
Meters
5:56.0
Time
2:49.3
Pace
54
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
February 11, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,051 | 2:49.3 | 72 | 547 | 28 | 129 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 29 | |
| 5:56.0 | 150 | 3:06.6 | 54 | 485 | 27 |
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Workout Graph
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