Fernando Bernal 48:23 row
12,029
Meters
48:23.0
Time
2:00.6
Pace
794
Calories
169
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 1288 |
October 15, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.0 | 12,029 | 2:00.6 | 199 | 985 | 27 | 169 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 25 | |
| 20:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 26 | |
| 30:00.0 | 2,499 | 2:00.0 | 202 | 996 | 27 | |
| 40:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 28 | |
| 48:23.0 | 2,111 | 1:59.1 | 207 | 1012 | 29 |
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Workout Graph
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