Fernando Bernal 39:14 row
10,028
Meters
39:14.6
Time
1:57.4
Pace
688
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 80 |
October 10, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.6 | 10,028 | 1:57.4 | 216 | 1044 | 27 | 159 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 25 | 147 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 26 | 150 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 27 | 154 |
| 16:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 27 | 159 |
| 20:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 28 | 161 |
| 24:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 28 | 157 |
| 28:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 28 | 164 |
| 32:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 29 | 162 |
| 36:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 28 | 167 |
| 39:14.5 | 830 | 1:57.1 | 218 | 1048 | 28 | 171 |
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Workout Graph
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