Fernando Bernal 8:16 row
2,023
Meters
8:16.9
Time
2:02.8
Pace
131
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
October 09, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.9 | 2,023 | 2:02.8 | 189 | 950 | 23 | 149 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | |
| 8:16.0 | 822 | 1:59.2 | 207 | 1010 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.