Fernando Bernal 15:08 row
4,010
Meters
15:08.3
Time
1:53.2
Pace
281
Calories
179
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
October 06, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.3 | 4,010 | 1:53.2 | 241 | 1129 | 28 | 179 |
| 6:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 28 | |
| 12:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 29 | |
| 15:08.0 | 825 | 1:53.9 | 237 | 1114 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.