Fernando Bernal 25:09 row
5,636
Meters
25:09.7
Time
2:13.9
Pace
342
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 75 |
October 04, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.7 | 5,636 | 2:13.9 | 146 | 801 | 25 | 140 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 | 157 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 29 | 152 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 29 | 162 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 | 132 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 | 121 |
| 25:09.7 | 28 | 2:53.2 | 67 | 531 | 12 | 121 |
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Workout Graph
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