Fernando Bernal 16:32 row
4,038
Meters
16:32.8
Time
2:02.9
Pace
265
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 76 |
October 04, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.8 | 4,038 | 2:02.9 | 188 | 948 | 26 | 146 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 134 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 | 150 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 | 152 |
| 16:32.7 | 367 | 2:06.2 | 174 | 897 | 25 | 149 |
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Workout Graph
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